Massage is one of the oldest therapeutic techniques, used in many cultures. Classic massage or Swedish massage is the most widespread massage in the West.

Contraindications:

Uncompensated severe heart failure
Infectious states with fever

Indications for classic massage:

Muscle aches
    Whether it is temporary or chronic shoulder or hip pain, this is the main indication for this treatment.

Stress
    Massage stimulates the production of serotonin and thus helps to reduce stress. In this case, the relaxing effect is therapeutic.

Hypertension
    The trigger helps to lower the tension. Regular monitoring can reduce or stop taking medication. The combination with lymphatic drainage has an amplifying effect.

Tendinitis
    Treat by causing the surrounding muscles to relax, which lowers the tension in the tendon. In this case, the combination with drainage is recommended.

Before or after the osteopath
    Relaxation of the muscles facilitates and optimizes the work of the osteopath. If it takes place after the osteopathy session, it helps to stabilize the effects.

Sciatic nerve pain or sciatica
    Often due to pinching of the nerve by a muscle.
    The massage treatment will relax the tense area.

Carpal tunnel syndrome
    The massage is done by following the passage of the nerves of the arm and working to relax the associated muscles.